Passionflower May Calm Racing Thoughts, Support Sleep, Relieve Anxiety, Report Says
Passionflower, a climbing vine native to the southeastern United States, is promoted as a dietary supplement for anxiety, sleep problems, and attention-deficit hyperactivity disorder, according to the National Center for Complementary and Integrative Health [1]. Herbalist Rosalee de la Foret said the herb is particularly suited to nights when the problem is not the inability to sleep but a mind that will not stop racing [2].
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