Movement medicine: How daily activity slashed uncontrolled blood pressure by 69% in new study
A study of 612 adults with treated hypertension found 66% still had uncontrolled blood pressure.
Moderate physical activity was linked to 51% lower odds of uncontrolled blood pressure.
High physical activity was associated with 69% lower odds of uncontrolled blood pressure.
The connection remained significant even after accounting for medication adherence and other health factors.
Researchers recommend incorporating walking, cycling, swimming or other aerobic activities into daily routines.
Read Full Article: https://www.naturalnews.com/2026-09-10-daily-activity-slashed-uncontrolled-blood-pressure-study.html
