By the end of the workday, many people experience tired eyes, blurry vision, or the impulse to reach for artificial tears, according to reports from eye health experts. Complaints such as dry eyes, eye fatigue, and difficulty focusing are rising, particularly among adults in their 30s and 40s who spend hours on computers and smartphones. [1]
A 2026 report on World Sight Day highlighted that computer vision syndrome, driven by prolonged screen use, affects a large portion of the workforce, with the average U.S. worker spending about seven hours daily on computers. [2]
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