A massive UK study of 182,770 adults found that drinking roughly two cups of coffee and three cups of tea daily, plus water, was linked to a 45% lower risk of death from all causes.
This specific 2:3 coffee-to-tea ratio was associated with a 41% lower risk of cancer death and a 31% lower risk of cardiovascular death.
Respiratory disease mortality dropped 72% and digestive disease deaths fell 65% among those maintaining this balanced beverage routine.
Experts warn added sugars, cream, or syrups can cancel out benefits, and exceeding nine total daily drinks may increase cardiovascular risk.
The study relied on self-reported data and could not rule out that healthier lifestyles among tea and coffee drinkers influenced the results.
A massive new study out of the United Kingdom has uncovered something remarkable about the beverages millions of Americans reach for every day. Research published in the British Journal of Nutrition analyzed data and found that people who drink a specific combination of coffee, tea, and water daily may live significantly longer than those who don’t. The study followed 182,770 participants from the UK Biobank for roughly 13 years, tracking not just what they drank but how those choices affected their risk of death from cancer, heart disease, respiratory illness, and other causes.
Read Full Article: https://www.naturalnews.com/2026-05-06-surprising-drink-combo-add-years-to-life.html
