An article published by The Epoch Times on July 23, 2026, features a no-cook celery soup recipe written by functional nutritionist Terri Ward. According to the article, the recipe is intended to support hydration and naturally occurring electrolytes without using a stove. The recipe states it takes 10 minutes and yields 2 main servings or 3 to 4 appetizer servings.
Because the soup is blended rather than cooked, the article states it retains more of the vegetables’ natural water content and can be served warm, at room temperature, or chilled. Celery contains calcium, magnesium, and potassium, along with active plant compounds called phthalides, according to a 2011 report from NaturalNews.com [1].
Read Full Article: https://www.naturalnews.com/2026-08-03-support-hydration-with-no-cook-celery-soup.html
