Study: Ultra-processed Meal Triggers Larger Insulin Response Than Matched Less-Processed Meal
A randomized controlled trial found that an ultra-processed meal and a less-processed meal with nearly identical nutritional profiles produced different insulin and metabolic responses in adults, according to the study published in Nature Metabolism. The ultra-processed meal led to a larger and longer-lasting insulin response, while blood sugar levels remained similar after both meals.
Read Full Article: https://www.naturalnews.com/2026-10-31-ultra-processed-meal-triggers-larger-insulin-response.html
