Study Links High Ultra-Processed Food Intake to 12% Higher Depression Risk in Older Adults
A study of more than 7,200 Australian adults aged 70 and older found that those who ate four or more servings of ultra-processed foods daily had a 12% higher rate of depressive symptoms than those who ate fewer servings, according to the report. The research followed participants for a median of nearly six years and examined dietary patterns alongside annual depressive symptom questionnaires.
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