A new study from the University of Toronto has identified three key factors strongly associated with achieving complete mental health in adults aged 65 and older. The research, published in the journal PLOS One, analyzed survey data from over 2,000 Canadians to determine what contributes to psychological flourishing in later life.
First study author Daniyal Rahim explained the study’s purpose was to shift ‘the conversation away from mental illness alone and toward understanding what helps older adults truly flourish.’ The concept of Complete Mental Health (CMH) was defined as a three-part combination requiring all criteria to be met simultaneously over the past month.
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