Studies Identify Lifestyle Factors for Modifying Resting Heart Rate, a Key Longevity Marker
A 2019 review of genome-wide studies found a causal link between lower resting heart rate (RHR) and increased longevity, according to published research [5]. A separate 2024 analysis of data from the Paris Prospective, Whitehall, and Framingham studies found that a 10 bpm increase in RHR over five years was associated with a 20% higher mortality risk, the study stated.
Read Full Article: https://www.naturalnews.com/2026-04-15-studies-identify-lifestyle-factors-resting-heart-rate.html
