A new clinical trial from Stanford University has found that adjusting the angle of the foot while walking can slow the progression of cartilage degeneration in adults with knee osteoarthritis, according to researchers.
The study, published in The Lancet Rheumatology, involved participants with mild-to-moderate knee osteoarthritis who were taught to alter their foot angle during walking. The 12-month randomized controlled trial showed that those who modified their gait experienced slower cartilage loss on MRI scans compared to a control group that walked naturally, the researchers reported. The findings offer a non-pharmacological approach to managing a condition that affects roughly one in four adults over 40, according to background information from the study.
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