Smartphone addiction linked to eating disorders in kids and teens: New study reveals disturbing connection
A systematic review of 35 studies (52,000+ participants) found that problematic smartphone use (PSU) correlates with body dissatisfaction and eating disorders such as restrictive eating, binge eating, anorexia and bulimia.
Teens exceeding 4 hours/day on smartphones face greater stress, suicidal thoughts, obesity and emotional overeating, worsening mental health.
Beyond toxic beauty standards, sleep disruption, fitness app obsession and algorithm-driven extreme diet content amplify disordered behaviors.
Teens using phones to escape anxiety/depression spiral into worse mental health and eating habits, creating a destructive cycle.
Limit screen time (<4 hrs/day), monitor diet/fitness apps, teach media literacy and promote real-world connections to counteract digital harm.
Read Full Article: https://www.naturalnews.com/2026-04-21-smartphone-addiction-linked-to-eating-disorders-kids-teens.html