Shatavari Root Extract Eased Hot Flashes and Stress in Midlife Women, Randomized Trial Reports
A gold-standard trial found that one traditional root eased hot flashes, calmed stress, and lifted energy in just eight weeks, according to NaturalHealth365 [1]. Participants took 300 milligrams of the extract or an identical placebo capsule once daily after breakfast, according to the published report.
Read Full Article: https://www.naturalnews.com/2026-11-05-shatavari-eased-stress-midlife-women-trial-reports.html