Probiotics, the live microorganisms commonly promoted for digestive health, may offer benefits that extend beyond the gut, according to a report published online by Verywell Health. The report outlines three potential areas of benefit: immune system support, mental health, and skin health.
The report stated that evidence for these benefits is emerging and not conclusive, citing peer-reviewed studies and interviews with researchers. It noted that clinical trials to date have been small and that results vary by strain, dose, and individual.
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