Mediterranean diet cuts obesity-related cancer risk regardless of weight, study finds
Following a Mediterranean diet may lower the risk of certain obesity-related cancers by about six percent.
Researchers were surprised to find the protective effect existed regardless of body weight or belly fat.
The plant-based diet likely fights cancer through reduced inflammation, improved metabolism, and microbiome health.
Even occasional breaks from the diet still offered some protection against cancer development.
Small, consistent dietary changes like adding nuts or berries can provide meaningful cancer prevention benefits.
Read Full Article: https://www.naturalnews.com/2026-04-24-mediterranean-diet-obesity-cancer-risk.html
