Magnesium is an essential mineral that participates in more than 300 biochemical reactions in the body, according to the National Institutes of Health as cited in an article on Mercola.com[1].
The same source stated that magnesium is particularly vital for heart, kidney and muscle health. An estimated 45% of American adults do not meet the recommended dietary allowance for magnesium from diet alone, according to a 2011 report [2].
Read Full Article: https://www.naturalnews.com/2026-06-03-magnesium-heart-health-three-mechanisms-supported-research.html
