Do you need to know how many calories are in that chicken dinner you ordered? There’s an app for that. How about tracking how many steps you’ve walked today? There’s an app for that, too. In fact, there’s a way to follow just about everything in your life, thanks to modern technology. Americans have become obsessed with this new hobby of tracking everything, but is it beneficial or detrimental?
Self-Improvement Becomes a Full-Time Job
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