Introduction
A study published in March 2026 found that individuals consuming more plant-based foods had younger biological ages compared to their chronological ages. According to researchers led by Hyunju Kim at the University of Washington, the analysis used two large U.S. datasets, the Atherosclerosis Risk in Communities (ARIC) Study and the National Health and Nutrition Examination Survey (NHANES), to examine the link between diet and DNA-based aging measures.
Read Full Article: https://www.naturalnews.com/2026-04-14-large-study-links-plant-based-diets-to-slower-epigenetic-aging.html
