A new meta-analysis published in Frontiers in Nutrition has found a consistent link between pro-inflammatory diets and higher body weight in adults, according to researchers. The analysis pooled data from 22 studies, including 19 cross-sectional and three cohort studies. Individuals with the most pro-inflammatory diets had up to 32% higher risk of developing overweight or obesity compared to those with the most anti-inflammatory diets.
Chronic inflammation is a hallmark of virtually all diseases, including cancer, obesity, and heart disease, according to a report from Mercola.com [1].
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