A Vietnam study of 42,146 adults found the heaviest green tea drinkers had a 26% lower risk of death.
Researchers followed participants from 2007 to 2019 and recorded 2,494 deaths.
Risk fell as intake rose, although the observational study cannot prove cause.
A separate review warned that sugary bottled and bubble teas may undercut tea’s benefits.
The review also noted that tea can hinder absorption of iron and calcium.
For more than a decade, researchers tracked deaths among 42,146 residents of northern Vietnam who had reported their tea-drinking habits at the start. What they found adds to the evidence that a simple, centuries-old beverage may be linked to a longer life.
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