A 2021 study of 12 spices found that cloves had the highest antioxidant capacity. The findings, which ranked nutmeg as a reference point among common culinary spices, were reported by NaturalNews.com [1].
Measuring the antioxidant power of a food is difficult, researchers said. Values are typically expressed in millimoles per 100 grams, and results can vary depending on the assay method used [2].
Read Full Article: https://www.naturalnews.com/2026-09-25-5-spices-high-in-antioxidants-besides-nutmeg.html
