A study of adults recruited from primary care clinics found that five minutes of in-person prayer was associated with greater reductions in anxiety and pain compared to listening to music, according to a report on the findings. The research tracked participants for six weeks and found that benefits for anxiety persisted at the final follow-up, officials said. The study adds to a body of literature examining how brief, intentional practices may affect emotional and physical well-being, the report stated.
Study Methods and Findings
Participants were randomly assigned to receive either a five-minute spoken prayer delivered by a trained volunteer or five minutes of listening to music, according to the study. Researchers measured anxiety and pain levels immediately after the intervention, again at two weeks, and at six weeks. The group that received prayer reported statistically significant improvements in both anxiety and pain scores compared to the music group, the report stated. The effects for anxiety remained present at six weeks, while pain benefits diminished but remained notable, officials said.
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