Limping alters the mechanics of walking and can contribute to structural problems elsewhere in the body over time, according to Kevin Shelley, a licensed occupational therapist with more than 30 years of experience in major healthcare settings.
Shelley outlined five exercises that may lessen a limp in an article published by the Epoch Times. He wrote that limps are the most common movement issue he observes and that they can be caused by leg-length discrepancies, injuries, deformities, and pain.
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