Registered dietitian Molly Knudsen, M.S., RDN, published guidance on Oct. 17, 2026, in mindbodygreen on meeting protein goals when appetite or food preferences change.
Knudsen wrote that protein is essential for maintaining muscle mass, supporting tissue repair and producing enzymes and hormones. According to the article, appetite changes can occur during GLP-1 use or other periods when food does not appeal, prompting a need for adjusted eating strategies [1]. The piece’s publication follows growing online discussion about protein intake on reduced appetite.
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