A review by neuroscientists at the University of Cambridge has linked regular reading to a lower risk of dementia and Alzheimer’s disease, according to findings published in September 2026 in the journal Psychological Medicine.
The review was led by Barbara Sahakian, a neuroscientist at Cambridge, and colleagues, who gathered evidence on reading and brain health across the human lifespan. The central finding, attributed to the review and university sources, is that people who read regularly appear to develop dementia less often than those who do not, a pattern the researchers described as consistent across multiple study populations.
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