Rambutan is a tropical fruit from the soapberry family, a relative of lychee and longan, whose white, translucent flesh provides vitamin C, fiber, and antioxidant compounds.
A 100-gram serving of rambutan pulp can supply 21.5 to 69.1 milligrams of vitamin C, equating to roughly 24% to 77% of the Daily Value, according to data compiled from nutritional sources. The same serving provides 0.61 to 6.5 grams of fiber, meeting 3% to 23% of daily fiber needs.
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