Beetroot Juice Lowers Blood Pressure in Older Adults by Altering Oral Bacteria, Study Finds
Drinking nitrate-rich beetroot juice twice daily for two weeks lowered blood pressure in adults aged 60 and older, according to a study from the University of Exeter published in Free Radical Biology and Medicine. The same effect was not observed in younger adults under 30. Researchers linked the blood pressure reduction to changes in the oral microbiome — the community of bacteria living in the mouth.
Study Design and Participants
Read Full Article: https://www.naturalnews.com/2026-05-27-beetroot-juice-lowers-blood-pressrure-older-adults.html