A new meta-analysis reveals adolescents who regularly consume sodas, fruit juices and energy drinks face a 34% higher risk of anxiety disorders compared to those who avoid them.
Rapid blood sugar spikes, brain inflammation, caffeine overload and nutritional deficiencies disrupt neurochemistry, fueling depression, hyperactivity and aggression – effects systematically ignored by regulators.
Since the 1970s, Big Food has targeted children with addictive products while lobbying against warning labels and taxes – disproportionately harming low-income communities trapped in food deserts.
Despite decades of evidence linking sugary drinks to obesity, diabetes, and now mental health decline, government agencies like the FDA fail to act, allowing industry-funded misinformation to dominate public health messaging.
Families must reject misleading marketing (e.g., fruit juice as “healthy”); demand transparent labeling and advertising bans; and prioritize whole foods, herbal infusions and clean water to restore metabolic and cognitive resilience.
For decades, public health officials have warned that sugary drinks contribute to obesity and diabetes. But new research reveals an even darker truth: These beverages may also be fueling the teen mental health crisis.
Read Full Article: https://www.naturalnews.com/2026-02-20-study-sugary-drinks-sabotage-teens-mental-health.html
