From ancient remedy to modern marvel: The science behind ginger’s healing power
Daily ginger consumption, particularly as tea, is linked to reduced risk of hypertension and coronary heart disease.
Ginger is a potent, research-backed remedy for nausea from pregnancy, chemotherapy and motion sickness.
Its anti-inflammatory compounds can effectively relieve pain from arthritis, menstrual cramps and other conditions.
Ginger aids digestion by speeding gastric emptying and reducing bloating and fermentation.
While safe for most, ginger can thin blood, requiring caution for those on anticoagulants.
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