Beyond loud snoring: The hidden health risks of sleep apnea and how to fight back
Sleep apnea, affecting millions, is a serious disorder where breathing repeatedly stops during sleep, increasing risks for heart disease and diabetes.
Symptoms extend beyond loud snoring and include chronic fatigue, morning headaches and mood changes like anxiety and depression.
Diagnosis often requires a sleep study, with CPAP therapy remaining the most effective and common medical treatment.
Significant lifestyle changes, including weight management, exercise and avoiding alcohol, can substantially improve symptoms.
Newer treatments, including FDA-approved medications and hypoglossal nerve stimulation, are expanding options for patients.
Read Full Article: https://www.naturalnews.com/2026-02-21-hidden-health-risks-of-sleep-apnea-fight-back.html
