Perhaps the simplest New Year’s resolution to honor is vowing not to make a New Year’s resolution. Yet, pessimism is too rampant in our beleaguered world. Let us then consider making a New Year’s resolution one need not honor—or endeavor to honor—every day. A resolution, when honored, however intermittently, will produce short-term and long-term benefits for not merely the practitioner. What would constitute such a manageable and salubrious New Year’s resolution?
Altruistic exercise.
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