A tangy brew for metabolic health: Kombucha shows promise in blood sugar management
A pilot clinical trial found kombucha significantly lowered fasting blood glucose in adults with Type 2 diabetes.
Kombucha may aid blood sugar control by slowing carbohydrate absorption and improving insulin sensitivity.
The beverage’s probiotic properties support gut health, which is intrinsically linked to metabolic function.
Experts advise choosing low-sugar kombucha varieties and consulting a doctor before consumption for certain individuals.
Researchers call for larger follow-up studies to confirm these promising initial findings.
Read Full Article: https://www.naturalnews.com/2026-02-19-kombucha-shows-promise-in-blood-sugar-management.html
