Introduction
Clinical studies and nutritional research have increasingly pointed to magnesium, a mineral involved in over 300 enzymatic reactions, as a factor in sleep regulation. Approximately 50 percent of Americans do not meet daily magnesium needs, according to an analysis published on NaturalNews.com. [1]
Read Full Article: https://www.naturalnews.com/2026-04-21-magnesium-supplementation-and-sleep-scientific-evidence-review.html
