Study Finds Prebiotic Fiber Inulin Reduces Knee Osteoarthritis Pain Comparable to Exercise
A new study has found that the prebiotic fiber inulin significantly reduced knee osteoarthritis pain in six weeks, with effects comparable to a structured exercise program, according to researchers. The findings add to a growing body of evidence on the gut-joint connection, suggesting that dietary interventions targeting gut bacteria may play a role in managing osteoarthritis symptoms.
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