A large new study published in The Journal of Nutrition analyzed data from approximately 189,000 participants in the UK Biobank to examine the relationship between beverage consumption and cancer risk. Researchers found that individuals who drank more than two cups of unsweetened coffee daily had a 5 percent lower risk of developing cancer and an 11 percent lower risk of dying from the disease compared to those who did not drink coffee.
Similar results were observed for unsweetened tea drinkers, with a 6 percent lower cancer incidence and a 16 percent lower cancer mortality rate, the report stated. The study classified participants as unsweetened drinkers only if they reported never adding sugar or artificial sweeteners. The findings highlight the potential protective role of these beverages when consumed without added sweeteners.
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